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Force Frame Strength Testing
Objective strength testing for rehab, capacity, performance and progress tracking with precision.
ForceFrame testing measures how much force you can produce, how quickly you can produce it, and whether one side is doing more work than the other.
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It gives us clear data on strength, asymmetry and progress, so we can see whether your rehab, gym program or return-to-sport plan is actually working.
What We Measure
• maximum strength
• left vs right differences
• rate of force development
• knee, hip, groin, hamstring and shoulder strength
• progress over time
Useful For
• injury rehab
• return-to-sport decisions
• tracking strength progress
• repeat niggles or flare-ups
• checking whether your program is working
• athletes wanting objective benchmarks
Why It Matters
Without testing, it is easy to guess.
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You might feel better but still have strength gaps. You might be training hard but not improving in the areas that matter. You might be ready to progress — or you might need more work first.
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ForceFrame testing helps make that decision clearer.